Nutrition Counseling Services

Are you looking to try a new dietary plan and unsure where to start?
Need help with a plan to for lasting weight loss?
Looking to build muscle?
Have you recently had a medical diagnosis that requires a diet change and need help?
Are you interested in clean eating for you and your family?
Do you have a picky eater in your house and need personalized guidance?

Liz, our co-founder, is a Registered Dietitian and is happy to help you and your family on your own nutrition journey. Liz graduated with her Nutrition Science degree from Russell Sage college in 2006 and completed her internship with SUNY Oneonta. She has been a Registered Dietitian for 10 years and has a passion for wellness for the every person. She has worked in multiple nutrition situations including hospitals, nursing homes, a local pharmacy and most recently, working for physicians running wellness programs for different groups around the Hudson Valley. She has a lot of realistic tips and tricks to help you accomplish your goals. Whether local or remote, our services are here to assist you create the lifestyle that you've been looking for!

Home visit - 1 hour - General Nutrition Consult - $125
Home visit - 1 hour - How to Plan/Cook for Your Desired Diet - $125
Home visit - 1 hour - Cabinet Organization and Meal Planning - $125
Home visit - 1 hour - Grocery Store Tour and How to Choose Foods - $125
Home visit - 1 hour - Healthy Cooking Instruction - $100 + cost of food
Home visit - 1 Hour - Dietary Supplement Review - $50
Full package - 4 - 5 hours. - $350

Skype Nutritional Consultation - $125/hour: Including personalized nutrition education, guidance and supplement review

Nutrition Counseling

Home visits are available within 25 miles of Saugerties, NY. All other inquiries will be on a remote/Skype or special request basis.

ROOTED NUTRITION      845. 345. 4651      PO BOX 1178      SAUGERTIES, NEW YORK 12477

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