Avena Botanicals Mood Support is an uplifting and soothing blend for nervous system support. Eases mild tension & irritability.*
Mood Support is a harmonious blend of five herbs, each offering unique support to the nervous system and mood. This delicious tasting blend is especially supportive during the shorter days and longer nights of autumn, winter, and early spring. Mood Support's uplifting energy offers a touch of sunlight, nourishment, and a feeling of inner harmony with each dropper.
This special blend of herbs soothes and uplifts, relieving tension in the muscles, mind, and digestive tract. Mood Support helps to bring a sense of ease and delight to the senses, especially when times feel difficult, dark, or challenging. This remedy helps us to live in rhythm and balance with the natural seasonal cycles and the seasons of our lives.
Taste / Energetics: aromatic, sweet, brightening, soothing, regenerative, cooling/neutral.
Actions: nervine, carminative, nutritive, bitter.
When to reach for it: When nights are long and days are short. When you need support, bring a little more light, ease, and joy into your life. When navigating something tough, including prolonged premenstrual stress and menopause. When you're feeling stuck, irritable, or tense. When feeling drawn to shades of yellow, purple, and green.
Ingredients: Fresh St. John's Wort (Hypericum perforatum) flowering tops**, Fresh Lavender (Lavandula spp.) flowers†, Fresh Lemon Balm (Melissa officinalis) leaf†, Fresh Milky Oat (Avena sativa) seed^, Fresh Skullcap (Scutellaria lateriflora) flowering tops^, Vegetable glycerin^, Spring Water, Grain Alcohol^.
Suggested Use: Add 20 drops (1ml) to 1 ounce of water 3 times/day for 1-4 months or longer if needed, or as directed by your healthcare provider.
Avena Botanicals values simplicity and the traditional ways of hand-crafting herbal products. They use simple tabletop tools instead of large, mechanized machines and they do not mass-manufacture.
This holistic and spiritually alive system of organic agriculture enlivens the soil, water, and plants along with the soul, spirit, and consciousness of humans. Biodynamic preparations and practices create herbal products that can benefit body, mind, and spirit and connect individuals to the source of their sustenance.
Since their inception in 1985, they have used no synthetic ingreidents, additives, or solvents of any kind in their herbal products or farming practices. Their on-site production facility only uses 100% biodegradable cleaning supplies.
Avena's products are produced on-site in their custom-built facility. You can take an herb walk through their gardens in the summer, while seeing smellIing baskets of herbs and flowers going into the facility, it doesn't get any more local than this.
Creating gentle, organic, high-quality herbal products that promote good health is their goal. They produce their products in small batches to ensure that their freshness and efficacy meet their high standards.
Avena's gardens are open to the public for a few select events each year. They are a peaceful sanctuary for people (and pollinators) to enjoy, learn in, and experience the gifts of nature. They host a handful of herb walks, classes, and retreats each summer, often accompanied by refreshing botanical sun tea.
These values remain constant in their thoughts, words, and actions. They care deeply about the health and well-being of the people and plants they serve and take extra care as they harvest the herbs and create products.
Despite the modern world's technological advances, many people around our planet remain unhappy and disconnected from nature. Avena's peaceful gardens, retreats, and hand-crafted herbal products assist people seeking to live in harmony with nature and with the spirit that connects all living beings.
They aim to create a working environment that embodies balance, health, and wellness. They ring a bell at noon for any staff who chooses to stop and meditate for 5-10 minutes. Their weekly staff meetings are held outdoors in summer and in a room overlooking the garden in winter. As a staff, they share yummy potlucks, birthday cakes, inspiring books, and garden walks.
Avena Botanicals is the first Demeter Certified Biodynamic farm in Maine. Biodynamic agriculture is a holistic and spiritually alive system of organic and ecological practices and philosophies based on the teachings of Dr. Rudolf Steiner. One of the core beliefs and practices of Biodynamic agriculture is to help heal the Earth.
Their hand-gathered herbs come into Avena's drying rooms and are immediately weighed and laid onto large screens. Most of these herbs are grown in Avena's three-acre gardens. They also collect a few herbs from nearby islands and meadows.
Over five hundred pounds of fresh, hand-gathered herbs come into Avena's apothecary annually and are thoughtfully prepared into herbal tinctures, elixirs, glycerites, and oils. Over 70% of these herbs come directly from Avena's Demeter Certified Biodynamic gardens. Their herbs are fresh, aromatic, sweet, bitter, pungent, and beautiful.
Avena's gardens have been purposefully planted with protective hedgerows and flowering plants that offer nectar and pollen to dozens of pollinators. Shimmering ruby-throated hummingbirds and various butterflies, honey bees and native bees fill their gardens with an array of colors, sounds, and personalities. The presence of pollinators fills hearts with joy and gratitude.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.