Promix Creatine Monohydrate is non-GMO and micronized. It helps to support healthy brain function, heart health, and muscles.
 
Ingredients: Non-GMO Micronized creatine monohydrate
Suggested use: One scoop or packet per day or as recommended by your healthcare practitioner. Once every 24 hours with a shake or meal containing carbohydrates. Timing does not impact results. It is best used in 8-12 ounces of liquid. It may be combined with a pre-workout or protein drink. Shake or stir well for thirty seconds until fully dissolved. It mixes smoothly and quickly.
Warnings: Those with kidney disease should avoid using creatine. Avoid mixing creatine with caffeinated beverages because caffeine may decrease its effectiveness.
 
It does not contain gluten, dairy, soy, corn, wheat, or egg.
 
Free of fillers, binders, fillers, gums (xantham, gellan, guar, etc), artificial and "natural" flavors and sweeteners.
 
The body makes some creatine each day from amino acids. The rest must be obtained from the diet.
 
Here are some creatine-rich foods and approximate serving sizes:
Herring: 3 ounces (cooked) provides roughly 600-1000mg of creatine.
Salmon: 3 ounces (cooked) contains about 400-500mg of creatine.
Beef: 3 ounces (cooked) offers around 400-500mg of creatine.
Tuna: 3 ounces (cooked) contains approximately 400-500mg of creatine.
Pork: 3 ounces (cooked) provides roughly 400-500mg of creatine.
 
Keep in mind that cooking methods can affect creatine content.
 
Generally, raw meats contain slightly higher levels of creatine compared to cooked. While these foods provide a decent amount of creatine, reaching optimal levels for muscle growth often requires supplementation. The FDA recommends against eating raw meat, poultry, and fish.
 
The body stores creatine as phosphocreatine primarily in your muscles, where it's used for energy.
 
Faq:
 
Where is Promix located?
 
Promix Nutrition and testing facilities are based domestically in the United States.
 
Where is Promix Creatine manufactured?
 
Promix Creatine is manufactured in the United States.
 
Is Promix Creatine vegan?
 
Promix Creatine is vegan and contains no gluten, dairy, soy, wheat, corn, fish, or shellfish.
 
Is Promix Creatine third-party tested?
 
Every batch of Promix Creatine is third-party tested for contaminants and heavy metals, including lead, arsenic, cadmium, mercury, gluten, and soy.
 
Sample third-party test results:
 
Verified LOT NO. MM11424P1810
Non-GMO Creatine
Size: 180 servings
Independent Lab Testing
 
Heavy Metals
Testing Method
Result
Mercury
ICP Mass Spectrometry
<5.00 ppb
Cadmium
ICP Mass Spectrometry
<10.0 ppb
Lead
ICP Mass Spectrometry
<5.00 ppb
Arsenic
ICP Mass Spectrometry
<10.0 ppb
 
Testing Method
Result
Gluten
AOAC 2012.01
R-Biopharm, Inc. "RIDASCREEN Gliadin" Version 10-05-10 (2010)
<5.0 ppm
Soy
Neogen Corporation, "Veratox for Soy Allergen: Quantitative Test," Version V-Soy-ENSP_0912
<2.5 ppm
Testing Key
PPB (Parts Per Billion)
PPM (Parts Per Million)
FDA Standard for "Gluten Free" = < 20 ppm
All Testing Performed by Independent Third Party Labs
 
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
 
Due to a new NYS law, creatine can only be purchased by people over the age of eighteen in New York and will require the signature of a person over eighteen for delivery.