Which collagen should I take?
WHICH COLLAGEN SHOULD I TAKE?
Get the answers you need
With so many collagen products on the market, it can be hard to know which one to use. We make it easy to find the right collagen for you.
WHAT SHOULD I TAKE?
Sometimes you just want to know which collagen to take.
This page will make it easy to get our favorite recommendations for collagen products.
If you have a health issue always remember to speak with your doctor before taking any supplements.
As with any supplement, the key to getting good results is taking the full dosage consistently. You should commit to trying something for at least 12 weeks before starting it.
Most good things take three months to fully kick in.
In addition, making sure to take the full dosage everyday is key. If you need to take 3000 mg per day, but only take 500 mg, it's just not going to work.
So give it time and make sure to take the full dosage!
HAIR, SKIN, AND NAILS
This whole food Grass-Fed beef collagen is great for nourishing and supporting healthy hair, skin, and nails.
It is rich in in types 1 and 3 collagen.
It also contains liver which supplies valuable nutrients such as iron, b12, and zinc, which also help to support healthy hair, skin, and nails.
NXGEN Wholefoods Grass Fed intestines with tripe is rich in collagen, gelatin, amino acids and much more that help ton nourish, soothe, and support a healthy gut.
BONE AND TEETH HEALTH
NXGEN Wholefoods Grass Fed Whole Bone Matrix is rich in type I collagen, calcium, phosphorus, essential trace minerals, and bone supporting peptides (IGF I & II, TGF β,Osteocalcin) that nourish and support the whole skeletal system.
JOINT AND BACK HEALTH
NXGEN WholeFoods Grass Fed Type 2 collagen contains bovine tracheal cartilage. This is rich in cartilage building blocks such as glycosaminoglycans, proteoglycans, chondroitin sulphates and type II Collagen.
These compounds help to nourish and support healthy joint, back, and spinal tissues.
A LITTLE BIT OF EVERYTHING
NXGEN Wholefoods Lake Eyre Organic Pure Bone Broth Collagen Protein is rich in type one collagen and collagen types two, three, four, and five. In addition to whole-food collagen, hyaluronic acid and natural glycosaminoglycans (GAGs), such as glucosamine and chondroitin, are also present. It is also rich in gelatin.
This makes it more complex and beneficial than heavily refined collagen peptide powders containing only type one and three collagen. This bone broth also contains beneficial fats and minerals not found in collagen peptide powders.
It mixes easily with hot liquid and has a mild, savory flavor.
ETHICALLY PRODUCED COLLAGEN PEPTIDES
Collagen Straight Up Collagen Peptides provide type 1 and 3 collagen produced from Australian grass-fed cattle.
It mixes easily into any food or beverage (hot or cold) and has little to no taste.
Unfortunately, the vast majority of collagen peptide products come from South America and come with a whole host of ethical issues.
Check out our blog, Collagen: An Ethical Nightmare, to learn more about this.
If you are unsure which collagen might be best for you, it's easy to schedule a free call and get your questions answered!
Choosing the right collagen will help to ensure you get the best results possible.