Avena Botanicals Menstrual Support eases mild menstrual cramps before & during menstruation.*
 
For centuries, women and menstruating individuals have relied upon herbs to support themselves, ease occasional stress and discomfort, and ensure a balanced emotional state. We created this elegant formula in this spirit. On our biodynamic farm, several aptly-named Crampbark shrubs grow along the stone walls.
 
We enjoy scraping the aromatic bark with a special knife from the pruned branches every spring. This bark becomes one of the key ingredients in this cherished blend. Menstrual Support is an incredible partner for helping to ease the mild uterine cramping that often accompanies a healthy menstrual cycle in the days leading up to and during menses.
 
Taste / Energetics: aromatic, slightly bitter, slightly sweet, moving, balancing.
 
Actions: antispasmodic, circulation supportive, hormonal tonic, nervine.
 
When to reach for it: The days leading up to and during menses to relieve occasional uterine cramps, support emotional balance, and support oneself. Great for travel, a bag, desk, or bedside table.
 
Ingredients: Fresh Black Cohosh (Cimicifuga racemosa) root†, Fresh Crampbark (Viburnum opulus) bark†, Dried Cyperus (Cyperus rotundus) root^, Fresh Wild Yam (Dioscorea villosa) root^, Fresh Ginger (Zingiber officinale) root^, Fresh Rose (Rosa rugosa) petals†, Grain Alcohol^, Spring Water, Vegetable glycerin^.
 
Ethically sourced and produced.
Proudly Palm Free
100% Traceable