Gut Health Center | Rooted Nutrition

Gardening

GUT HEALTH CENTER

It's time to grow your healthy gut garden.

Gardener

Your gut is a garden and you are the gardener.

A flourishing gut garden is one of the keys to a healthier you. Delve into the ways your gut garden influences your health.

Prebiotics

Prebiotics are the foods that help to feed your plants, aka probiotics. Explore specific foods and how they feed your gut garden.

This service is perfect if you have a couple of questions about the products we carry. Some examples would be: Where something is made, how it is grown, ingredients in ...

Q and A - Get your questions answered.

15 min

If you have questions about our gut health services and products, it's easy to schedule a free call and get some answers!

Probiotics

Probiotics are the plants of your gut garden. These little guys play a huge role in your health.

HCL, digestive enzymes, and bile acids

These substances help to digest our food, absorb nutrients, and so much more.

Immunoglobulins

IGY's, and immunoglobulins, and SBI's, oh my. These incredible compounds have so many benefits for your gut garden.

Herbal gut support

There are many incredible herbs that help to support a healthy gut such as aloe, digestive bitters, and many more.

Problematic foods

Just as the right foods can fertilize your gut garden, the wrong foods can make your garden wilt.

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Zonulin, dao, and histamine

These rarely talked about compounds actually have a huge effect on your gut garden.

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IGY and the happy gut equation

IGY is a key ingredient in the happy gut equation. Following the happy gut equation is the easiest way to a healthy gut garden.

Stress reduction and exercise

Stress reduction and exercise are very important for your gut garden. Get the tools you need to better cope with stress in your life.

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It's time for a better probiotic!

Too many probiotics don't live up to the hype. Read all about how we worked to find our favorite probiotic.

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Our favorite probiotic

Probably the question we get more than any other, is what probiotic do you recommend? Find out what our favorite is and why.

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What should I take?

Sometimes it can be hard to know what to take. Get the answers you need to get on the path to a healthier gut garden.

Happy Gut Equation Shop