Moss Nutrition Selenium 200 provides 200 mcg of pure L-selenomethionine per capsule. Selenomethionine is a chelate produced by reacting selenium with the sulfur-containing amino acid methionine. It is recognized as one of the most bioavailable, organic forms of supplemental selenium available today.
 
Recommended Usage: 1 capsule per day or as directed by your healthcare professional.
Storage: Keep out of reach of children. Store sealed in a cool, dry place.
Warnings: If you are taking medication, have a medical condition or an upcoming medical procedure, or are pregnant or nursing, consult a physician before using. If adverse reactions occur, discontinue use & consult your healthcare practitioner.