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Yellow maca
Colors of maca

WHICH MACA SHOULD I TAKE?

Colors of maca
Yellow Maca

WHICH MACA SHOULD I TAKE?

Knowing which maca to use makes all the difference.

Our guide makes it easy to choose the right maca for you.

Black Maca
Yellow, red, and black maca

WHICH MACA SHOULD I TAKE?

There are many different forms of maca. Taking the right one, can be the difference between success and failure.

These are general recommendations; there will always be exceptions.

 

It's always a good idea to talk to your doctor or healthcare practitioner before starting any dietary supplement.

If you need help choosing the right maca for you, scroll down and schedule a free call or email us at info@rooted-nutrition.com. We'll be happy to help you get on the path to better health!

These recommendations are not medical advice and are not meant to replace any advice or treatment plan from your doctor or healthcare practitioner.

Timing

DOSAGE AND TIME

Maca is deeply nourishing and supportive of your body.

This means it takes time to receive the full benefits. While you may feel some effects sooner, it takes about three months to feel its full effects.

Taking it for just a week or even a month will most likely not yield the benefits you are looking for.

It's very important to take the full dosage of maca each day. Skipping many days or only taking a small amount will not yield the desired results.

While the dosages we use may seem higher than other brands, this is because we know the importance of getting enough of the beneficial compounds to have a therapeutic effect.

The vast majority of maca products and the dosage they recommend do not supply therapeutic amounts of macamides and other important compounds. 

Don't sell your health short, take the right dose for the right amount of time and experience the full benefits that this incredible plant has to offer!

Yellow maca

WHAT TO USE

Do you have questions about our maca? Then this service is for you. With all of the different types and forms we understand it can be a bit confusing. We are happy to h...
Maca Guidance
15 min

If you have questions about which maca might be right for you, it's easy to schedule a free call with our herbalist and get some answers!

Ethical Maca Shop

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