While collagen can have incredible benefits, much of it is produced using materials that have a very negative impact on the environment.
From rainforest deforestation to slavery, the path to creating most collagen products is truly terrible.
Many companies go to great lengths to hide how their products are made and what they are made from. It's time you knew.
Learn about the different types of collagen, from type 1 to 5, and refined versus whole food.
Find out which collagen is best for you.
Bone broth is rich in collagen, gelatin, and so many other beneficial compounds. Learn how to make your own.
Certain foods and herbs contain nutrients and compounds that help to support healthy collagen production.